ACCESS YOUR PRIVATE PILATES TRAINING ONLINE
Feri will carefully guide you through a customized Pilates Mat or Reformer workout programmed to best suit your fitness needs and goals. Working together through a live feed video platform, she will directly cue and correct your posture and position in real-time
Select your session! Scroll through the list of workout plans below and handpick your training module.
LIVE FEED VIDEO INSTRUCTION
The Benefits
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Online Pilates classes are convenient and can be done from anywhere with an internet connection and a device
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We'll focus on gentle movements, deep stretches, and mindful breathing to melt away tension, boost flexibility, and foster mental clarity.
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Pilates is a low-impact exercise that's good for people with injuries or those who want to be easier on their joints
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Restores general sense of well-being, improves posture and coordination
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Exercise safely with a history of back pain, scoliosis, fibromyalgia, shoulder conditions, etc.
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Refines muscle tone targeting the abdominals, legs, butt and shoulder girdle